Being healthy never tasted so good!   There are so many delicious ways to eat healthy.  You just have to shop smart and make the right choices.  Try beginning with fresh fish and a mix of vegetables.  Then add a few simple seasonings for flavor.  It will do your heart good to see smiling faces around the table.    Executive Chef Michael Cirafesi will demonstrate several course selections that are good both for the palate and the heart. Please join us for this important cooking demonstration featuring heart healthy foods. Learn how to cook healthy, sample good food, and take home great recipes which you can recreate in your own kitchen.